FITNESS FOR EVERYBODY

Maximize your time in the gym!
Experience the fun of group fitness and reach your goals faster!
We call this approach to training Personalized Group Fitness.
Choose a program that matches your goals. We offer programming for all fitness levels. Whether you're a beginner or a veteran in the weight room, we have a program that's right for you.
PERSONALIZED GROUP FITNESS
Training that helps you reach your goals faster!
We offer three different programs, each focuses on a different goal. Choose a program that's right for you.
Need help choosing a program?
Fill out the form below to get started.

SHRED
Goal: Weight loss / baseline strength / stamina
This program is great for anyone new to working out! Want to lose weight, need to improve your stamina? Then this program is right for you.

Goal: Gain strength / improve overall fitness
Let the gains begin! These functional training workouts are designed to improve your strength, endurance, and overall fitness.

Goal: Improve fitness / race prep
Ready for a new challenge?
HYROX is a global fitness race that combines endurance and strength. It consists of eight 1-kilometer runs interspersed with eight functional fitness exercises, resulting in a total distance of 8 kilometers.
HOURS OF OPERATION
Mon-Fri: 5-10am & 4-7pm
Sat: 7-10am
Sun: Closed
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